Supplegen Magazine : Gingko 6000 Improve Your Memory

How many times have you got to the top of the stairs and then forgotten what you have come upstairs for? Come out of the supermarket and can't remember where you parked the car? Seen someone on the bus and can't quite place where you know them from? Spotted a man across the street who you were introduced to at a party and just can't remember his name? We all have lapses in our short term memory from time to time, exacerbated during times of stress and fatigue. These are quite normal but can be very irritating. Luckily, help is at hand.

Experts recommend keeping our brains active with regular workouts - learning a new language or taking up a musical instrument or doing puzzles such as sudoku and the daily crossword. Regular exercise, plenty of sleep and a healthy diet (including lots of fruit, vegetables and fish) are also important as are avoiding too much stress and alcohol and not smoking. In short 'use it, don't abuse it'!

Various vitamins and nutrients are also believed to be useful for keeping the brain healthy including vitamin B12, folic acid, antioxidants and choline. Ginkgo biloba, a herbal remedy derived from the Ginkgo biloba or maidenhair tree (reported to be one of the oldest plants in the world) is believed by many to have memory enhancing activity.

Supplegen's Ginkgo 6000 contains a high quality, high strength natural extract of Ginkgo biloba . Ginkgo biloba has been used as a remedy for over five thousand years and research suggests that as a powerful antioxidant it can boost circulation throughout the body including the brain. Today, people use ginkgo extracts to treat or prevent Alzheimer's disease, improve memory, decrease intermittent claudication (leg pain caused by narrowing arteries), to treat sexual dysfunction, multiple sclerosis and tinnitus among many other health conditions. There have been numerous clinical trials performed over the years and many appear to indicate improvements in short term and age-related memory loss associated with supplementation with Ginkgo biloba.

Supplegen also have an Omega 3 product which you might find helpful - Omega 3 MAX. All Supplegen products have been developed using superior biochemical blends and formulations of carefully selected herbal extracts, each one chosen for it's known relevant health benefits.